BEGIN:VCALENDAR VERSION:2.0 PRODID:-//jEvents 2.0 for Joomla//EN CALSCALE:GREGORIAN METHOD:PUBLISH BEGIN:VTIMEZONE TZID:America/New_York X-LIC-LOCATION:America/New_York BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:19700308T020000 RRULE:FREQ=YEARLY;BYMONTH=3;BYDAY=2SU END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:19701101T020000 RRULE:FREQ=YEARLY;BYMONTH=11;BYDAY=1SU END:STANDARD END:VTIMEZONE BEGIN:VEVENT UID:ea34bcf8c305c467754a60e9f2668f0b460 CATEGORIES:Webinar SUMMARY:How to Find More Clarity, Get More Peace of Mind & Stop the Self - Sabotage LOCATION:Conference Via Zoom\, Tallahassee, Florida 32308\, United States DESCRIPTION:
Let's fac
e it for most people the last 12 months haven't exactly been the calmest of
days. We've had a global pandemic, an economic slowdown and for most folks
, the stress levels at both home and at work have skyrocketed to unimagined
levels.
And that makes sense too because we're all mentally and
emotionally wired to stay within our comfort zones. But the question is, h
ow can we find more clarity and get more peace of mind inside an environmen
t that isn't necessarily what any of us have been used to?
Well,
part of the answer involves becoming more aware of our subconscious progra
ms and how through negative self-talk at times, false beliefs plus a whole
host of other things (some we are not even aware of) we have created a seri
es of stress patterns that can conspire against. They "push our buttons" wh
ich can hold us back from joy and lead to self-sabotage or become numb.
As a rRest Practitioner (which stands for Rapid Reprogramming of E
motional Stress Technique) Deb specializes in showing people how to release
those automatic stress patterns and triggers which a lot of the time we di
dn't even know were there in the first place. Come learn why these things g
et in our way, some tips to have a healthier mindset, work with your subcon
scious, and much more!
Register in advance for this meeting:
https://us02web.zoom.us/meeting/register/tZYvdeu
pqTgqHdB1IBoDvZ4DMWgeCb2V6hx2
After registering, you will receive a confirmation email containing inf ormation about joining the meeting.
About Deb Doughty:
As a sing
le Mom of two daughters and past busy professional in Management at the Wal
-Mart Corp., leaving to run her own business, Deb knows exactly what it’s l
ike trying to wear different hats, juggle multiple commitments during a sup
er busy day, and yet still have balance in her life so she’s less stressed,
overwhelmed and healthy.
Through Deb’s work as a Transformatio
nal Coach, iRest® Mindfulness Meditation Teacher, and rRestPractitioner (Ra
pid Reprogramming of Emotional Stress Technique), she assists individuals a
nd organizations to gain more clarity, find more fulfillment, and live a ha
ppier, healthier more abundant life by design. You can find out more about
Deb at www.debdoughty.com