Maintaining Brain Health presented by the Healthcare Education Commission

Presenter: Sonnie Mayewski, MSW, LCSW, Memory Disorder Clinic Coordinator, Tallahassee Memorial Hospital

"It’ is never too late or too early to incorporate healthy brain habits! Growing evidence suggests people can reduce their risk of cognitive decline by adopting key lifestyle changes. TMH Memory Disorder Clinic Coordinator Sonnie Mayewski, MSW, LCSW will discuss ten ways to love your brain and suggest ways to integrate them into your daily routine. 

While many people experience some cognitive changes as a normal part of aging, memory loss that disrupts daily life is not typical and may be a symptom of dementia. This presentation will also cover 10 early warning signs of dementia as compared to typical aging as well as community resources and next steps to take should you notice these changes in yourself or in a loved one."  

You must register in advance for this meeting by clicking on this link:

https://us02web.zoom.us/meeting/register/tZYpf-2rqz0qGt199JmrTFcvjRqwii3fNmN6